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      <image:title>Classes - LEGS+BOOTY</image:title>
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      <image:caption>Member doing low lunge pose with supplied mat and towel</image:caption>
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      <image:title>Classes - FULL BODY FAST-BURN</image:title>
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      <image:title>Classes - FULL BODY SLOW-BURN</image:title>
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      <image:title>Classes - CANDLELIGHT STRETCH</image:title>
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    <lastmod>2025-06-12</lastmod>
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      <image:title>Classes - ARMS</image:title>
      <image:caption>Boxer practicing cross punch</image:caption>
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