MONDAY
FULL BODY FAST-BURN
7-7:50AM
LOCATION: STUDIO OR YOUR HOUSE
INSTRUCTOR: JEN
TUESDAY
ARMS SLOW-BURN
7-7:50AM
LOCATION: STUDIO OR YOUR HOUSE
INSTRUCTOR: JEN
WEDNESDAY
FULL BODY SLOW-BURN
6-6:50PM
LOCATION: STUDIO ONLY (NO VIRTUAL OPTION)
INSTRUCTOR: KAIT
THURSDAY
LEGS+BOOTY SLOW-BURN
7-7:50AM
LOCATION: STUDIO OR YOUR HOUSE
INSTRUCTOR: JEN
FRIDAY
REST DAY
LOCATION: YOUR COUCH
INSTRUCTOR: YOU
SATURDAY
FULL BODY SLOW-BURN
9-10AM
LOCATION: STUDIO OR YOUR HOUSE
INSTRUCTOR: JEN
SUNDAY
CANDLEIGHT STRETCH
4-4:50PM
LOCATION: STUDIO (NO VIRTUAL OPTION)
THIS CLASS IS OFFERED IN THE FALL/WINTER MONTHS
INSTRUCTOR: KAIT