MONDAY

FULL BODY FAST-BURN

7-7:50AM

LOCATION: STUDIO OR YOUR HOUSE
INSTRUCTOR: JEN

 

 

TUESDAY

ARMS SLOW-BURN

7-7:50AM

LOCATION: STUDIO OR YOUR HOUSE
INSTRUCTOR: JEN

 

 

WEDNESDAY

FULL BODY SLOW-BURN

6-6:50PM

LOCATION: STUDIO ONLY (NO VIRTUAL OPTION)
INSTRUCTOR: KAIT

 

 

THURSDAY

LEGS+BOOTY SLOW-BURN

7-7:50AM

LOCATION: STUDIO OR YOUR HOUSE
INSTRUCTOR: JEN

 

 

FRIDAY

REST DAY

LOCATION: YOUR COUCH
INSTRUCTOR: YOU

 

 

SATURDAY

FULL BODY SLOW-BURN

9-10AM

LOCATION: STUDIO OR YOUR HOUSE
INSTRUCTOR: JEN

 

 

SUNDAY

CANDLEIGHT STRETCH

4-4:50PM

LOCATION: STUDIO (NO VIRTUAL OPTION)

THIS CLASS IS OFFERED IN THE FALL/WINTER MONTHS


INSTRUCTOR: KAIT