Legs+Booty Slow-Burn

Thursday: 7-7:50 AM

Legs+Booty Slow Burn is a lower-body strength class built around controlled movement and serious resistance. Expect dumbbells, bands, ankle weights, and plenty of reps that will have your legs and glutes working from start to finish. Slow reps. Strong legs. Serious burn.

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ARMS

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CANDLELIGHT STRETCH